Unconventional Coaching, Uncommon Results.

John Wolf

Health & Fitness Coach

John is a performance coach, movement specialist, and trusted mentor to elite performers around the world. As the former Chief Fitness Officer at Onnit, John helped shape one of the most influential functional fitness brands in the industry—developing education systems and training methodologies that have impacted professional athletes, military operators, and high-powered executives alike. Now, through Wolf Pack Fit, he’s bringing that same caliber of training directly to you. John’s training philosophy is built around one core principle: resilience. Not just the kind that shows up in the weight room—but the kind that endures. The kind that adapts, evolves, and thrives under pressure. His programs focus on integrating mobility, strength, and recovery to unlock real-world performance—the ability to move pain-free, train with intensity, and sustain progress for a lifetime. You won’t find gimmicks here. No flashy distractions. Just timeless training wisdom forged through decades of coaching experience. Whether you’re a busy professional, former athlete, or someone who refuses to settle for average, John’s approach meets you where you are—and challenges you to rise. Inside the app, you’ll experience programs grounded in kettlebell, barbell, dumbbell, and bodyweight training, with mobility at the foundation of every movement. You’ll also get access to nutritional tools, progress tracking, and real-time workout logging—so you can train with clarity, consistency, and confidence. Clients who train with John often say the same thing: “I didn’t just get fit. I got free.” Because fitness isn’t about chasing numbers or beating yourself up. It’s about learning how to move better, live stronger, and show up fully—for yourself, your family, and your mission. Welcome to the Pack.